Picolinate de chrome 200 µg
What this product is
This formula provides chromium in the form of chromium picolinate, delivering a defined amount of elemental chromium per serving. Chromium is a trace mineral used in food supplements to support normal macronutrient metabolism. The product is designed as a simple, single-mineral option with minimal additional ingredients.
It is suitable for adults who want a straightforward way to add chromium to their daily routine. The capsule format uses a vegetable capsule shell and a neutral carrier. It is intended to complement, not replace, balanced nutrition and healthy lifestyle habits.
Primary focus: blood sugar support
Chromium contributes to normal macronutrient metabolism, which includes the way the body processes carbohydrates. For people aiming to maintain steady dietary patterns, chromium can be a supportive addition alongside regular meals. The picolinate form is widely used to provide consistent chromium dosing in supplements.
This product does not include added sugars, stimulants, or complex botanical blends. That makes it easier to integrate into routines where ingredient simplicity is preferred. As with any supplement, results depend on overall diet quality and daily habits.
Secondary focus: metabolism support
Chromium is involved in normal metabolism of carbohydrates, fats, and proteins. This makes it relevant for general metabolic support, especially when paired with balanced macronutrient intake. The formula keeps the composition focused on one active ingredient rather than combining multiple nutrient classes.
Because it is a single-mineral product, it can be stacked with other supplements if needed, while keeping total intake easy to track. Users who already take multivitamins may want to check their combined chromium intake. Consistent daily use is typically how mineral supplements are taken.
Energy metabolism and daily routines
Energy levels are influenced by sleep, activity, and how efficiently the body uses nutrients from food. Chromium’s role in macronutrient metabolism makes it a reasonable choice for people focusing on everyday energy utilization rather than quick stimulation. The product contains no caffeine or herbal stimulants.
For best fit, take it with a meal as part of a regular routine. This approach aligns with how many people use trace minerals. If you are sensitive to supplements, starting with a consistent schedule and monitoring tolerance can be helpful.
Formula design and ingredient roles
Chromium picolinate is the active ingredient and provides the elemental chromium content. Rice flour is used as a carrier/filler to support capsule filling and consistent dosing. The vegetable capsule (hydroxypropylmethylcellulose) provides a plant-based shell for delivery.
The overall design prioritizes simplicity and clear labeling. There are no added botanicals, enzymes, or probiotics, which reduces overlap with other wellness products. This makes the supplement easy to place within broader nutrition plans.
How to use responsibly
Chromium supplements are generally used as part of a long-term nutrition routine rather than for immediate effects. If you use glucose-lowering medication or have a medical condition affecting blood sugar, discuss chromium use with a healthcare professional. This is especially important when combining supplements with prescription therapies.
Keep the product stored in a cool, dry place and follow the recommended daily intake. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If any unusual reactions occur, discontinue use and seek professional advice.
| Class | Ingredient | Quantity | NRV% |
|---|---|---|---|
| Minéral | Chromium picolinate (12% Cr) | 1.67 mg | 501.0 |
| Excipient | Rice flour | 398.33 mg | 0.0 |
| Envelope | Vegetable capsule 0 (hydroxypropylmethylcellulose) – coating agent | 96.0 mg | 0.0 |
Capsules Ingredients: Matériel végétalien
Allergens:
| Title | Description |
|---|---|
| Pregnancy – Medium Risk | Use during pregnancy should be discussed with a healthcare professional due to limited need for supplemental chromium beyond diet in many cases. |
| Breastfeeding – Medium Risk | Consult a healthcare professional before use while breastfeeding to ensure suitability and appropriate total micronutrient intake. |
| Diabetes or blood sugar management conditions – High Risk | Chromium may influence glucose handling, so individuals with blood sugar conditions should use only with professional guidance. |
| Kidney impairment – Medium Risk | Those with reduced kidney function should consult a healthcare professional before using mineral supplements. |
| Liver impairment – Medium Risk | People with liver conditions should seek medical advice before use, as individual tolerance to supplements can vary. |
| Known sensitivity to chromium compounds – Medium Risk | Avoid use if you have a history of intolerance or allergy-like reactions to chromium-containing supplements. |
| Title | Description |
|---|---|
| Gastrointestinal discomfort – Low Risk | Some users may experience mild stomach upset, nausea, or changes in bowel habits, especially if taken without food. |
| Headache – Low Risk | Headache has been reported by some users with mineral supplements and may be dose- or sensitivity-related. |
| Skin reaction – Low Risk | Rarely, sensitive individuals may notice itching or rash and should discontinue use if this occurs. |
| Changes in blood sugar sensations – Medium Risk | In susceptible individuals, chromium may be associated with feelings consistent with lower blood sugar, particularly when combined with glucose-lowering strategies. |
| Title | Description |
|---|---|
| Insulin and glucose-lowering medicines – High Risk | Chromium may add to the effects of glucose-lowering therapies, so monitoring and professional guidance are recommended. |
| Thyroid hormone replacement (e.g., levothyroxine) – Medium Risk | Mineral supplements can interfere with absorption of thyroid medication, so spacing doses by several hours may be advised by a clinician. |
| Antacids or acid-suppressing medicines – Low Risk | Changes in stomach acidity may affect mineral absorption; consider consistent timing and consult a professional if using long term. |
| Corticosteroids – Medium Risk | Corticosteroids can affect glucose metabolism, and adding chromium may complicate glucose management in some individuals. |
| Title | Description |
|---|---|
| General supplement warning – Low Risk | Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. |
| Daily dose warning – Low Risk | Do not exceed the recommended daily intake. |
| Children warning – Low Risk | Keep out of reach of young children. |
| Blood sugar medication warning – High Risk | If you use insulin or other glucose-lowering medicines, consult a healthcare professional before use and monitor as advised. |
| Pregnancy and breastfeeding warning – Medium Risk | If you are pregnant, trying to conceive, or breastfeeding, consult a healthcare professional before use. |
| Manufacturing trace warning – Low Risk | May contain very small amounts of allergens due to shared production equipment, even when not present in the ingredient list. |
| Title | Description | Bioavailability |
|---|---|---|
| Chromium picolinate (12% Cr) | Provides chromium, a trace mineral used to support normal macronutrient metabolism. | Chromium bound to picolinic acid (picolinate form), commonly used in supplements for consistent dosing and typical absorption characteristics. |
| Rice flour | Filler/carrier used to support capsule filling and ingredient distribution. | Not applicable for excipients. |
| Vegetable capsule 0 (hydroxypropylmethylcellulose) – coating agent | Capsule shell/coating agent used to encapsulate and deliver the ingredients. | Not applicable for excipients. |
| Allergen | Source Ingredient | Mandatory | Inference |
|---|---|---|---|
| None | None | No | None |
Population & target users: Adults (18+) seeking a simple chromium supplement to support normal macronutrient metabolism.
How to take: Take 1 capsule daily with a meal and a glass of water, unless otherwise advised by a healthcare professional.
Duration of use: Suitable for ongoing use; reassess periodically based on dietary intake and personal goals.
Storage & conservation: Store in a cool, dry place away from direct sunlight. Keep the container tightly closed.
Additional advice: If you take glucose-lowering medication, are pregnant/breastfeeding, or have a medical condition, consult a healthcare professional before use.
| MDC BRANDS: Ethyos |
Bienfaits
Blood Sugar Support
Chromium picolinate provides a measured amount of chromium, a trace mineral involved in normal macronutrient metabolism. It can be used as part of a daily routine to support healthy glucose handling alongside balanced meals and regular activity. The picolinate form is commonly used in supplements for consistent dosing.
Metabolism Support
Chromium contributes to normal metabolism of carbohydrates, fats, and proteins, making it relevant for general metabolic support. This formula offers a simple, single-mineral approach without additional stimulants. It can fit into routines focused on maintaining steady dietary habits.
Energy Metabolism
By supporting normal macronutrient metabolism, chromium can be included in wellness plans that aim to maintain everyday energy utilization from food. The product is a low-complexity option with one active ingredient and standard capsule excipients. It is best paired with adequate calorie and protein intake rather than used as a standalone energy product.
Weight Management
Chromium is sometimes used in lifestyle programs that emphasize mindful eating and balanced carbohydrate intake. In this formula, chromium picolinate is the only active, which may suit users who prefer minimal ingredient lists. Any outcomes will depend primarily on overall diet, activity, and consistency.
Overall Health
As a trace-mineral supplement, chromium can complement a general wellness routine when dietary intake may be inconsistent. The formula uses rice flour as a carrier and a vegetable capsule shell for delivery. It is intended for broad nutritional support rather than targeted multi-nutrient coverage.
