L-Glutamine 10 g
What this product is
L-Glutamine 10 g is a single-ingredient dietary supplement providing L-Glutamine Kyowa® per serving. Glutamine is an amino acid used by many tissues in the body and is commonly included in everyday nutrition routines. The formula is designed for people who want a straightforward glutamine-only option without added vitamins, minerals, or botanicals.
Primary focus: gut-oriented nutrition support
Glutamine is frequently used in wellness routines that focus on digestive comfort and maintaining the nutritional needs of the intestinal lining. A 10 g serving provides a substantial amount of this amino acid for those who choose higher intakes. This product is intended to complement, not replace, a balanced diet that includes adequate protein and fiber.
Secondary focus: training and performance routines
Active individuals often use glutamine as part of their sports nutrition plan, particularly during periods of higher training volume. Because the formula contains only L-glutamine, it can be combined flexibly with protein powders, electrolytes, or carbohydrate sources depending on personal goals. The single-active approach also helps users control their total intake across a day.
Supportive role: everyday immune wellness
Glutamine is commonly discussed in the context of general immune wellness because it is a widely used amino acid in the body. This product can be used during demanding periods such as travel, busy work cycles, or intense training blocks as part of a broader wellness routine. It is not positioned for any disease-related purpose.
How it fits with muscle and recovery nutrition
For people focused on muscle maintenance, glutamine can be used alongside sufficient dietary protein and resistance training. It is best viewed as a complementary amino acid rather than a complete protein source. Pairing it with overall calorie and protein adequacy is typically more important than any single ingredient.
Simple formula and stacking considerations
With only L-Glutamine Kyowa®, the product is easy to stack with other supplements without overlapping many actives. Users may choose to take it with water, mixed into a shake, or alongside meals depending on tolerance. If you are using medications or have specific health considerations, professional guidance can help ensure the product fits your routine.
| Class | Ingredient | Quantity | NRV% |
|---|---|---|---|
| Aminozuur | L-Glutamine Kyowa® | 10.0 g | 0.0 |
Capsules Ingredients:
Allergens:
| Title | Description |
|---|---|
| Pregnancy – Medium Risk | Use during pregnancy should be discussed with a healthcare professional due to limited product-specific data for high-dose single amino acid supplementation. |
| Breastfeeding – Medium Risk | Consult a healthcare professional before use while breastfeeding, especially at higher single-ingredient doses. |
| Kidney impairment – High Risk | Individuals with reduced kidney function should seek medical advice before using concentrated amino acid supplements. |
| Liver impairment – Medium Risk | Those with liver conditions should consult a healthcare professional before using high-dose amino acid products. |
| Seizure disorders – Medium Risk | People with a history of seizures should consult a healthcare professional before use due to individual sensitivity to amino acid supplementation. |
| Title | Description |
|---|---|
| Gastrointestinal discomfort – Medium Risk | Higher doses of L-glutamine may cause bloating, gas, or stomach discomfort in sensitive individuals. |
| Nausea – Low Risk | Some users may experience mild nausea, particularly if taken on an empty stomach. |
| Headache – Low Risk | Occasional headaches have been reported with amino acid supplements, often related to individual tolerance. |
| Changes in bowel habits – Low Risk | Stool frequency or consistency may change when starting a high-dose amino acid routine. |
| Title | Description |
|---|---|
| Anticonvulsants – Medium Risk | If you use seizure medications, consult a healthcare professional before adding high-dose amino acids. |
| Chemotherapy or immunosuppressive therapy – Medium Risk | People receiving these therapies should seek professional advice before use due to individualized nutrition considerations. |
| Diabetes medications – Low Risk | If you monitor blood glucose or use glucose-lowering medication, consider checking levels when introducing new supplements. |
| Title | Description |
|---|---|
| General supplement warning – Low Risk | Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. |
| Daily dose warning – Low Risk | Do not exceed the recommended daily intake. |
| Children warning – Low Risk | Keep out of reach of young children. |
| Pregnancy and breastfeeding warning – Medium Risk | If you are pregnant or breastfeeding, consult a healthcare professional before use. |
| Kidney or liver condition warning – High Risk | If you have kidney or liver disease, seek medical advice before using concentrated amino acid supplements. |
| Manufacturing trace warning – Low Risk | May contain very small amounts of allergens due to shared production equipment, even when not present in the ingredient list. |
| Title | Description | Bioavailability |
|---|---|---|
| L-Glutamine Kyowa® | Provides a single amino acid serving to support general amino acid intake in the context of gut and sports nutrition routines. | Standard free-form amino acid with typical physiological availability. |
| Allergen | Source Ingredient | Mandatory | Inference |
|---|---|---|---|
| None | None | No | None |
Population & target users: Adults (18+), including active individuals seeking a single-ingredient L-glutamine supplement.
How to take: Take 10 g per day mixed with water or another beverage; timing can be with meals or around training based on personal preference and tolerance.
Duration of use: Suitable for daily use; consider reassessing after 4–8 weeks to confirm it fits your routine.
Storage & conservation: Store in a cool, dry place away from heat and direct sunlight; keep the container tightly closed.
Additional advice: If pregnant, breastfeeding, taking medication, or managing kidney/liver conditions, consult a healthcare professional before use.
| MDC BRANDS: Ethyos |
Voordelen
Gut Health
L-Glutamine Kyowa® provides a concentrated amino acid serving that is commonly used to support the nutritional needs of the intestinal lining. It can be used as part of a daily routine aimed at maintaining digestive comfort, especially during periods of dietary change or higher physical demand. The single-ingredient format makes it easy to integrate alongside meals or training nutrition.
Athletic Performance
L-Glutamine Kyowa® can be used by active individuals as an amino acid supplement to support overall training nutrition. It fits well around workouts or during higher-volume training blocks when protein and amino acid needs may increase. The 10 g serving provides a straightforward way to add glutamine without additional actives.
Immune Support
L-Glutamine Kyowa® is often included in wellness routines that aim to support normal immune function through general amino acid availability. It may be particularly relevant during times of physical stress, travel, or demanding schedules. This use is nutritional and supportive rather than targeted to any specific condition.
Muscle Health
L-Glutamine Kyowa® contributes an amino acid that can complement a balanced protein intake for people focused on maintaining muscle tissue. It can be paired with adequate dietary protein and resistance training as part of a broader muscle-support routine. As a single amino acid, it is best viewed as an adjunct to overall nutrition.
Overall Health
L-Glutamine Kyowa® can be used as a simple, single-ingredient addition to general wellness routines. It supports overall amino acid intake, which is relevant for many physiological processes. This peripheral role is most meaningful when combined with a varied diet and healthy lifestyle habits.
