Vitamina C 1000 mg
Purpose and daily use
This product provides vitamin C (ascorbic acid) in a single-ingredient formula. It is designed for people who want a straightforward way to add vitamin C to their daily routine. The serving delivers a defined amount without combining multiple nutrients or botanicals.
Immune function support
Vitamin C contributes to the normal function of the immune system. It is often used during periods when daily routines change, such as travel, seasonal transitions, or higher workload. The capsule format makes it easy to take consistently.
Antioxidant role
Vitamin C contributes to the protection of cells from oxidative stress. This antioxidant role is relevant for everyday lifestyle factors such as physical activity and environmental exposure. Using a single active keeps the focus on one well-characterized nutrient.
Collagen formation and skin-related support
Vitamin C contributes to normal collagen formation for the normal function of skin. This can be a useful complement to a diet that includes adequate protein and other supportive micronutrients. The product is positioned as nutritional support rather than a cosmetic solution.
Simple composition and ingredient clarity
The formula contains vitamin C as the only active ingredient, plus a transparent vegetable capsule shell. This minimal composition can suit users who prefer to avoid complex blends. It also makes it easier to combine with other supplements when needed.
How it fits into a broader routine
Vitamin C can be used alongside balanced meals, hydration, and regular sleep to support general wellbeing. It may also be paired with other nutrients depending on individual dietary patterns. As with any supplement, consistent use and appropriate dosing are key considerations.
| Class | Ingredient | Quantity | NRV% |
|---|---|---|---|
| Vitamina | Vitamin C (ascorbic acid) | 600.0 mg | 750.0 |
| Envelope | Transparent vegetable capsule size 00 | 116.0 mg | 0.0 |
Capsules Ingredients: Material vegano
Allergens:
| Title | Description |
|---|---|
| Kidney stone history (oxalate stones) – Medium Risk | Higher supplemental vitamin C intakes may increase urinary oxalate in susceptible individuals. |
| Severe renal impairment – Medium Risk | Reduced kidney function can affect handling of high-dose vitamin C; medical guidance is advised. |
| Hemochromatosis or iron overload – Medium Risk | Vitamin C can increase non-heme iron absorption, which may be undesirable in iron overload conditions. |
| G6PD deficiency – Medium Risk | Very high intakes of vitamin C may not be suitable for some individuals with G6PD deficiency; consult a clinician. |
| Gastrointestinal sensitivity – Low Risk | Acidic vitamin C may be less well tolerated by people prone to stomach upset. |
| Title | Description |
|---|---|
| Stomach discomfort – Low Risk | Vitamin C may cause mild stomach upset in sensitive individuals, especially when taken on an empty stomach. |
| Loose stools – Low Risk | Higher intakes of vitamin C can have an osmotic effect that may lead to softer stools. |
| Heartburn or acid irritation – Low Risk | Ascorbic acid may aggravate reflux symptoms in some people. |
| Title | Description |
|---|---|
| Warfarin and other anticoagulants – Low Risk | Vitamin C may affect anticoagulation control in some cases; monitoring is prudent when intake changes. |
| Iron supplements – Medium Risk | Vitamin C can increase iron absorption, which may raise the effective iron exposure when taken together. |
| Aluminium-containing antacids – Low Risk | Vitamin C may increase aluminium absorption; consider separating dosing if used regularly. |
| Chemotherapy or radiotherapy – Medium Risk | Antioxidant supplementation may be inappropriate around certain oncology treatments; use only with clinician approval. |
| Title | Description |
|---|---|
| General supplement warning – Low Risk | Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. |
| Daily dose warning – Low Risk | Do not exceed the recommended daily intake. |
| Children warning – Low Risk | Keep out of reach of young children. |
| Pregnancy and breastfeeding – Medium Risk | If pregnant or breastfeeding, consult a healthcare professional before use. |
| Kidney stone risk – Medium Risk | If you have a history of kidney stones or kidney disease, seek medical advice before using vitamin C supplements. |
| Iron overload conditions – Medium Risk | If you have hemochromatosis or high iron levels, consult a healthcare professional as vitamin C can increase iron absorption. |
| Manufacturing trace warning – Low Risk | May contain very small amounts of allergens due to shared production equipment, even when not present in the ingredient list. |
| Title | Description | Bioavailability |
|---|---|---|
| Vitamin C (ascorbic acid) | Provides vitamin C to support normal immune function and antioxidant activity as part of daily nutrition. | Standard vitamin form with typical physiological availability. |
| Transparent vegetable capsule size 00 | Capsule shell used to contain and deliver the active ingredient. | Not applicable for excipients. |
| Allergen | Source Ingredient | Mandatory | Inference |
|---|---|---|---|
| None | None | No | None |
Population & target users: Adults seeking a simple daily vitamin C supplement for general wellness support.
How to take: Take 1 capsule per day with water, preferably with a meal if you are sensitive to acidic supplements.
Duration of use: Suitable for daily use; consider periodic breaks or reassessment based on dietary intake and individual needs.
Storage & conservation: Store in a cool, dry place away from direct sunlight. Keep the container tightly closed and out of reach of children.
Benefícios
Immune Support
Vitamin C (ascorbic acid) provides a concentrated daily intake that can be used to support normal immune function as part of a balanced routine. It is commonly used during periods of seasonal change, travel, or higher day-to-day demands. The capsule format helps keep the serving consistent and easy to integrate into daily habits.
Antioxidant Support
Vitamin C contributes to antioxidant protection by helping the body manage oxidative stress from everyday factors such as exercise, pollution, and normal metabolism. This makes it a practical option for people looking to maintain general cellular resilience. The single-ingredient approach keeps the focus on one well-known antioxidant nutrient.
Skin & Nails
Vitamin C supports normal collagen formation, which is relevant for maintaining skin structure as part of overall nutrition. It can be used alongside a diet containing adequate protein and other micronutrients that contribute to connective tissue maintenance. This benefit is supportive rather than the primary focus of a single-vitamin product.
Energy Metabolism
Vitamin C contributes to normal energy-yielding metabolism and can be used as part of a broader wellness routine that includes adequate sleep, hydration, and balanced meals. Some people choose vitamin C to complement periods of higher activity or busy schedules. The formula remains simple, without added stimulants or complex blends.
Overall Health
As a single-nutrient supplement, vitamin C can help fill dietary gaps when fruit and vegetable intake is inconsistent. It fits general wellness routines where a straightforward, daily micronutrient is preferred. The vegetable capsule provides a convenient delivery format without adding additional actives.
