Ashwagandha Extract 450 mg
Discover the Benefits of Ashwagandha Extract
Ashwagandha extract, derived from Withania somnifera, is a well-known adaptogen used to support the body's response to stress. This formula is standardized to contain withanolides, ensuring consistent quality and efficacy.
Promote Relaxation and Sleep
Known for its calming properties, Ashwagandha may help promote relaxation and support restful sleep, making it a valuable addition to your daily routine.
Support Cognitive and Mental Clarity
Withanolides in Ashwagandha are linked to cognitive health, helping to maintain focus, memory, and mental clarity.
Enhance Energy and Endurance
This adaptogenic herb is also associated with supporting energy levels and physical endurance, making it suitable for active individuals.
A Balanced Approach to Wellness
In addition to its stress and energy benefits, Ashwagandha is traditionally used to support hormonal balance, contributing to overall well-being.
| Class | Ingredient | Quantity | NRV% |
|---|---|---|---|
| Plant extract | Ashwagandha dry extract (Withania somnifera (L.) Dunal; aerial parts and root) | 450.0 mg | 0.0 |
| Other active | Withanolides | 4.5 mg | 0.0 |
| Excipient | Rice flour | 250.0 mg | 0.0 |
| Envelope | Vegetable capsule size 00 (hydroxypropylmethylcellulose) – coating agent | 354.0 mg | 0.0 |
Capsules Ingredients: Rice flour 250 mg; Vegetable capsule size 00 (hydroxypropylmethylcellulose) – coating agent 354 mg
Allergens:
| Title | Description |
|---|---|
| Pregnancy – Medium Risk | Ashwagandha may not be suitable during pregnancy due to its traditional use as a uterine stimulant. |
| Autoimmune conditions – Medium Risk | Ashwagandha may stimulate the immune system, which could be a concern for individuals with autoimmune conditions. |
| Thyroid conditions – Medium Risk | Ashwagandha may influence thyroid hormone levels, requiring caution in individuals with thyroid disorders. |
| Title | Description |
|---|---|
| Gastrointestinal discomfort – Low Risk | Mild digestive upset may occur in sensitive individuals. |
| Drowsiness – Low Risk | Ashwagandha may cause drowsiness in some individuals. |
| Allergic reactions – Low Risk | Rare allergic reactions to Ashwagandha have been reported. |
| Title | Description |
|---|---|
| Sedatives – Medium Risk | Ashwagandha may enhance the effects of sedative medications. |
| Thyroid medications – Medium Risk | Ashwagandha may interact with thyroid hormone treatments. |
| Immunosuppressants – Medium Risk | Ashwagandha may counteract the effects of immunosuppressive drugs. |
| Title | Description |
|---|---|
| General supplement warning – Low Risk | Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. |
| Daily dose warning – Low Risk | Do not exceed the recommended daily intake. |
| Children warning – Low Risk | Keep out of reach of young children. |
| Pregnancy warning – Medium Risk | Not recommended for use during pregnancy without medical advice. |
| Thyroid caution – Medium Risk | Consult a healthcare professional if you have a thyroid condition. |
| Title | Description | Bioavailability |
|---|---|---|
| Ashwagandha dry extract (Withania somnifera (L.) Dunal; aerial parts and root) | Primary active ingredient providing adaptogenic and stress-support properties. | Standardized botanical extract with typical absorption characteristics. |
| Withanolides | Active compounds in Ashwagandha contributing to its functional benefits. | Standardized botanical extract with typical absorption characteristics. |
| Rice flour | Filler used to ensure consistent capsule content. | Standard form used in food supplements. |
| Vegetable capsule size 00 (hydroxypropylmethylcellulose) – coating agent | Capsule shell providing a plant-based delivery system. | Not applicable for excipients. |
| Allergen | Source Ingredient | Mandatory | Inference |
|---|---|---|---|
| None | None | No | None |
Adults: Take 1 capsule daily with water, preferably with a meal. Store in a cool, dry place away from direct sunlight. Not intended for use by children or during pregnancy without medical advice.
Bienfaits
Stress Management
Ashwagandha extract, standardized to contain withanolides, is often associated with supporting the body's stress response and promoting relaxation, making it a popular choice for stress management applications.
Sleep Support
Ashwagandha is traditionally used to support restful sleep and relaxation, which may be beneficial for individuals seeking to improve their sleep quality.
Cognitive Health
Withanolides in Ashwagandha are linked to supporting cognitive function and mental clarity, which may help maintain focus and memory.
Energy & Endurance
Ashwagandha is sometimes used to support energy levels and physical endurance, making it suitable for individuals with active lifestyles.
Hormonal Balance
Ashwagandha is traditionally associated with supporting hormonal balance, which may contribute to overall well-being.
